10 Healthy Dried Fruits That Can Substitute Medicines

Dried fruits are not only a great snack option full of vitamins and nutrients, but they can actually assist with certain minor health issues and serve as a great alternative to some over-the-counter medications.

How is this accomplished? Read further to discover which dried fruit is most advantageous for specific health concerns.


Dried Cherries – Pain Relief


Cherries are known for being packed with antioxidants, which are renowned for their anti-inflammatory and pain-relieving properties. Thus, when faced with mild discomfort and soreness, such as during menstruation or following physical exercise, it is advisable to consume cherries as a snack for an added boost of pain relief.