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Live In The Moment
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Second nature can really be developed when it comes to overthinking, and indeed, in certain situations, it can prove useful. However, every now and then, a lesson should truly be taken from animals, and the enjoyment of life in the present should be embraced.
The act of stopping to smell the roses, relishing a stroll in the park, and so on. Have you ever simply observed a dog in a park and felt a sense of envy towards their freedom and happiness? What is preventing you from living your life in a similar manner? Allow yourself to revel in enjoyment and dismiss concerns regarding others' opinions.
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